What Is Tobacco Addiction?

Tobacco is one of the most widely abused substances in the world and is highly addictive. Nicotine is the main addictive chemical in tobacco, it causes a rush of adrenaline when absorbed into the bloodstream. Nicotine also triggers an increase in dopamine, which is also known as the happy chemical of the brain. People snuff and chew tobacco and this addiction is harder to hide than other addictions. Treatment is necessary to take if you want to quit tobacco addiction, our rehabilitation centre in New Delhi has the best treatment for tobacco addiction in New Delhi.

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Symptoms Of Tobacco Addiction

Symptoms of tobacco addiction are:

  • Cannot stop chewing despite attempts to quit
  • Has withdrawal symptoms when trying to quit

  • Has a habit of chewing after every meal

  • Needs tobacco to feel normal enough

  • Gives up on activities or won’t attend any events where tobacco is not allowed

  • Continues to use it despite having health problems

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Treatment

Behavioral counseling is provided by specialists for treating tobacco addiction. Four to eight sessions take place. Therapy sessions are considered to be successful for the patients. Cognitive-behavioral therapy helps the patients identify triggers – the people, places, and things that spur behavior and teaches relapse prevention skills along with good coping mechanisms that will help the patients to quit tobacco use.

Motivational interviewing is another method that helps the patients explore and resolve their ambivalence about quitting tobacco intake and motivates them to make healthy changes in their lifestyle. Patients can differentiate between their positive and negative behavior and they try to set some long-term goals for themselves.

Mindfulness is another method that is proven to be successful for addicts. In mindfulness-based therapy, patients learn to increase awareness of and detachment from sensations, cravings, and thoughts that might lead them to relapse. In this therapy, the patients purposely attend to the thoughts that trigger cravings and urges for tobacco and cognitively reframe them as expected and tolerable.

If you or anyone you know is addicted to using tobacco, force them to get into treatment before it gets too late. You can get the best tobacco addiction treatment in India at Ananda Care – the best rehabilitation centre in India, with our help. Contact us to get more details on our tobacco addiction treatment in New Delhi.

Frequently asked Questions

How do I control my tobacco addiction?

Set a quit date for yourself See a counselor Build a network of support Use medications if needed Develop ways to deal with situations without tobacco

How long does it take to get over tobacco addiction?

It takes about 4 weeks to get over tobacco addiction if you have been into proper treatment. Our rehab centre gives out the best treatment for tobacco addiction in New Delhi.

How does tobacco affect your behavior?

Research shows that tobacco addiction increases anxiety and tension for the person and gives a way to withdrawal symptoms and increased cravings.

How does tobacco affect the brain?

Tobacco contains nicotine, people chew or sniff tobacco. Nicotine acts in the brain by stimulating the adrenal glands to release the hormone epinephrine and by increasing levels of chemical messenger dopamine.

What are the long-term effects of tobacco?

Tobacco intake can cause cancer, heart disease, stroke, lung problems, or diabetes. It Is injurious to health it will be better if you simply quit.

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