What is Depression?

Depression, also known as major depressive disorder, is a mood disorder that makes a person feel sadness and lack interest in work and life. We all feel sad at times, it’s a normal reaction to loss or challenges in life. But when intense sadness including feeling worthless, hopeless, and helpless lasts for many days and keeps you distracted from your life then you need to understand that it is more than sadness and you are probably depressed for some reason. You need to give yourself some medical attention. If you are having severe depression, you can get the best treatment for depression in New Delhi.

Causes of Depression

Depression is not a condition that has only one specific cause. It can happen for many different reasons and can have many triggers. Depression develops over long periods and can lead to a downward spiral. The four major causes of depression are:

  • Family history – if any of your family members have had depression then you are also likely to experience depression. Depression changes how you behave and think.
  • Illness – physical injuries and illness impact your mental health and can cause depression. Long-term health issues change your lifestyle and you might feel hopeless and worthless.
  • Drug and substance abuse – different medications can have a side effect of depression. You can feel depressed after being on medication for drug or alcohol abuse. It is one of the withdrawal symptoms and you will feel better soon.
  • Personality – some people have different personalities and are more apt to feel depressed. Sensitive people, who have low self-esteem and hold on to stress for a long are naturally more likely to get depression. You must get into treatment if you are one of the sensitive ones. You can now get the best depression treatment in India.

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Symptoms of Depression

Some major symptoms of depression are:

  • Some major symptoms of depression are:
  • Loss of interest
  • Increased fatigue and sleep problems
  • Anxiety
  • Irritability in men
  • Changes in appetite and weight
  • Loss of control over emotions
  • Suicidal thoughts

If you are experiencing any of the above symptoms then you must seek help before it gets too late. If you have severe depression then you must take help from a good rehabilitation centre. Our centre is one of the most luxurious rehab centres in India and we give out the best depression treatment in New Delhi.

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Diagnosis

You have to make your mind up if you want to get proper treatment for depression. A professional doctor will examine what particular disorder you are having. A doctor will determine whether it is major depression, chronic depression, seasonal affective disorder, or bipolar disorder. You might feel a little embarrassed to talk about everything but you are not alone in this, your family will be there to support you and about 1 in 5 people have some sort of mental illness so it is okay. Depression goes away if you concentrate on getting better. It is all about how you think and how fast will you evolve that thinking. So reach out to your loved ones and try to open up with them, they will show you the light towards happiness.

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Medication and therapy

Antidepressant medications work well to treat depression. These medications take about 3-4 weeks to impact the symptoms and are only given to the patient as per the requirement and prescribed by professional psychologists. Appetite, sleep, and concentration improves before mood begins to lift. Antidepressants are effective and prevent risks to some people.

Cognitive-behavioral therapy is a psychotherapy that is also proven effective to get people out of depression a clinically depressed person is likely to believe themselves as incapable. CBT is a structured form of therapy that helps the patient in improving their thinking and behavior. It also prevents the patient from relapsing.

Interpersonal therapy is a time-limited treatment that is used for treating major depressive disorder. It aims at reducing symptoms by improving the quality of the patient’s current relations and social functioning.

Frequently asked Questions

Why is depression more prevalent in women than in men?

Depression is twice as common among women as among men. About 20 percent of women experience at least one episode of depression across their lifetime.

What is postpartum depression? (PPD)

Women are more vulnerable to depression are giving birth, when hormonal and physical changes and the responsibility of a newborn can be overwhelming. Many mothers experience postpartum depression, it lasts for 10-12 days and not more than that. The mother needs emotional support and she will be fine there is no need to panic.

What is the main problem of depression?

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and is also called a major depressive disorder. It affects how you feel and think can lead to physical problems.

What is the number 1 cause of depression?

Research says that difficulties like long-term unemployment and living in an abusive relationship are more likely to cause depression rather than recent life stresses.

What is depression about?

Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. But it is treatable so if you or anyone you know has depression, get them to treatment. You can get the best treatment for depression in New Delhi.

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